Studying the past, archaeologists have found many remains of buildings that were meant for body care. Baths of different people differ not only structural elements, but also water treatments, use of heat, tradition of bathing. However, their purpose was the same – baths were not only used for hygiene of the body: over time people realized that the procedures of hot water can help cure various ailments – fatigue disappears, improves mood, that is a long time people use steam baths in various forms and for different reasons. But even today, baths are very popular. Many people, including many celebrities and, on dignity appreciate all the charm of the Russian bath. For example, ballerina Anastasia admits that week can not live without going to the bath. Someone goes to the baths very often, and someone – very rare.

Some people prefer to Russian bath, the other – a Finnish sauna … It is difficult nowadays to find someone who does not even once experienced the charm of all native Russian pastime. Indeed, the pastime in the bath is very useful. Getting in the bath a person is under the influence of a whole group of stimuli: heat, steam, moisture, temperature changes – and it is natural that the human body begins to respond to all these factors. The result is improved activity of the organism as a whole, increasing its resistance to various kinds of diseases, increase vitality and health of human, dressing procedures are used as highly preventive, restorative and tempering of funds.

Bath activates the activity of sweat and sebaceous glands, enhances mineral, protein metabolism, gas exchange, increases the amount of excretion of urea and lactic acid degradation products. We prove that the person is properly performing the procedure, all bath, losing weight to 2 kg per visit. As a result of the heat bath in the human body is formed of securities products of protein metabolism that comes with the blood to all parts of the body. Heat cleanses the skin from the upper dead layer of sweat, grease and dust, making it smooth and elastic, giving it a healthy color, increases amount of oxygen absorbed by the skin. Such is the nature of the bath. Go to the bath and a light pair of you!

Twice the height of risers and width b tread a must be equal to the average person step – 2b + a = 57-64 cm is sometimes used by more than a simple calculation, the amount by which the size of the width of the treads and risers of height c must be equal to 45 cm (30 +15, 27 +18, 25 +20), ie c = a + b = 45-46 cm stairs with his hands, made on such a calculation is considered the most secure, and the formula, of course, by security. Many are so-called formula of facilities, ab = 12 cm in practice to sustain this relationship in the real world is not always possible. But we should at least strive for perfection. Let's count? To select the width Tread use an example. When descending the stairs adult puts his foot so that the toe hangs over the rounded front part of the tread. If the overhang is small, the level considered safe and what is level, the higher the risk of slipping off her. In practice, it is clear that the width of the tread are best taken within 28-30 cm, but not menee25.

The height of the risers to make better ot14 to 17 cm but not exceeding 20 cm If you do not allow for the size in terms of increase the width of the stage, deceive the situation – set-depth risers, ie increase the overhang above the stair risers. In some cases you can do without risers. The open space under the stairs, and in this case would not be necessary in a flight of stairs from the bottom sheet set. Contact information is here: Pete Cashmore. Although, in this version will trim level and still below (sanding, painting). In stairways with zabezhnymi steps in turning part for convenience Use and safety of her step width in the middle of the march should be equal to the width of the straight steps.

Antiseptic – a key means of protection of wood. Logs and planks of wood freshly cut – an excellent environment for the spread of blue stain, which affects most of the construction of such material. Antiseptics for wood – created for the protection of such misfortunes. Wood protection from moisture penetration difficulties parasites and harmful bacteria in the logs and planks contribute substances contained in liquids and antiseptics – Biosecurity for the tree. Diluted in water, antiseptic, treats fully impregnate the wood substance, then it has excellent protection from blue for up to 7 months (depending on the brand and manufacturer).

Before you process the material substance, it must be carefully examined. If traces of pests, this is the place to immediately handle the specialized staff, which is directed against beetles. The construction can begin only after the examination boards and logs. But protection of the material does not stop there. To handle absolutely all the wooden structures, ladders, doors, window sills.

Part of the building located in the vicinity of the soil or in soil, yield the greatest adverse effects. For this kind of wooden parts must use the most persistent antiseptic. Protecting wood from the fire when all the elements building protected from moisture, it is necessary to think about protection from fire. Mostly a nightmare for the owners of the houses is a fire, as a matter of minutes burns that kopilos and built for years, and has been put in a lot of money. Protection of wood to be used in the construction of the building, must necessarily involve the processing of flame retardants. For material that is under the greatest exposure to high temperatures used fire wood impregnation with the highest level of protection. For the remaining logs and planks will fit the usual way. Protective and decorative wood processing wood protection coatings performed different types, which may have additional fire and Bioprotective function. The shape of the structure can be changed by means of protective and decorative. It all depends on your imagination, can turn into a pine nut, oak or beech. Any such structure, creating on the surface of wood, water-repellent film, the protection of the tree increases, the negative factors of the climatic conditions are reduced. Another use of these compounds increases the resistance solar radiation and protects against severe temperature changes. In that case, if the tree is the main material for construction, agents for its treatment should be as environmentally friendly. Otherwise you'll spoil very high ecological wood. For staining, can also cause even a careful treatment of the material. To eliminate such stains, use special compounds that have the ability to brighten or darken the wood. About medicinal substances that reduce the area of damage of the material – and do not forget.