Cooking / recipe for potato soup – this easily digestible and how do I find delicious soup is a suitable Court for lunch on the first day of construction after a juice fast. Would someone make a potato soup, so he only thought about, what ingredients are needed for. Even the name suggests very much the soup: the potato must be pure. Some people pay attention to a healthy diet. If they now use any ingredients, they want to understand everything about this. Background information and facts: So you would learn the following for the potatoes.

The potato was not immediately from the Europeans on the table. There several centuries, until you knew them well. The potato blossoms so beautifully, that’s why it was used previously as an ornamental plant. The potatoes contain Solanine, which is called neurotoxin, but comparisons, there is one little insignificant: 100 g potatoes may exhibit only about 9.4 mg Solanine. In such a quantity, nothing will happen to the organism, it is all harmless. It but is a limit: 25 mg per 100 g of potatoes. When preparing the potato soup you should know that not mature or potatoes with green spots have more Solanine, also the germinating potatoes are affected.

So avoid getting such places for a potato soup. The carrots the carrots are the ingredients of a potato soup. It is good that the carrots can be the year round on the table. They store well and are very healthy, also belong to the diet. The carrot is known as a vegetable that is rich in carotene. And because carotene is a precursor to vitamin A, the carrot is greatly appreciated. It plays a large role for the vision, for the blood, for the circuit. The preparation of potato soup is to note that you should add a little fat to the carrots. The organism can better absorb carotene with fat. Celery potato soup comes even celery. This is pretty spicy. Be also for potato soup Onions used. This vegetable is well known to all. Often it is used as a home remedy, which is used in some diseases. Potato soup recipe and now even our healthy potato soup recipe. 125 g carrots, sliced, sliced potatoes, a rod, we need a kilo of diced Leek also cut celery the tuber should be not particularly large slice, you can take also a half. Also meat broth, onions, a little pepper, sweet cream, 40 g. Bacon in cubes come in the potato soup margarine, a cube (he must be mixed), Muscat, a half gallon of water, a pinch of Marjoram, four sausages, cut into small slices. Preparation prepare the potato soup is so: the margarine is there in the pot and melts them. Then are the potatoes and the vegetables on the series. They are done in the pot and steamed in the margarine. The water is still, then also the bouillon cube. Now it must be to the Cooking will be brought. Don’t forget from the spices. You even added to it, allowing the ingredients Cook about 30 minutes. You must omit the bacon, then add him and also the sausages and the cream of soup. Now, the potato soup is ready. You can spice up more or less according to taste. This potato soup is very healthy, you can see that already in the ingredients.